Kidney Disease Killed My Childhood Best Friend..Learn From This Healthy Tips

                             
Do you have the addict attitude of being less concern about your health? A tragic accident happened to me when I got a news that I lost my best friends,We were friends at age 10yrs till date that I am on my 30ths..He dead of Kidney failure..It broke me down that I had to start singing See You again by Wiz Khalifa.
                               
        So I thought I have to share this to tell you that truly Kidney damage kill faster than the deadly AIDS/HIV...well today we shall be hearing from our elite doctor in the house to tell us quick brief of Common Habits That Damage the Kidneys..
                                                                 
      What Is Kidney Disease?

The kidneys are two organs located in your abdominal cavity on either side of your spine in the middle of your back, just above the waist. They perform several life-sustaining roles: They cleanse your blood by removing waste and excess fluid, maintain the balance of salt and minerals in your blood, and help regulate blood pressure.
                                                                       

     When the kidneys become damaged, waste products and fluid can build up in the body, causing swelling in your ankles, vomiting, weakness, poor sleep, and shortness of breath. If left untreated, diseased kidneys may eventually stop functioning completely. Loss of kidney function is a serious -- and potentially fatal -- condition.

Healthy kidneys handle several specific roles.

Healthy kidneys:
*Maintain a balance of water and concentration of minerals, such as sodium, potassium, and phosphorus, in your blood

*Remove waste by-products from the blood after digestion, muscle activity, and exposure to chemicals or medications

*Produce renin, an enzyme that helps regulate blood pressure

*Produce erythropoietin, which stimulates red blood cell production

*Produce an active form of vitamin D, needed for bone health

What Causes Acute/Damage Kidney Injury?

*The sudden loss of kidney function is called acute kidney injury, also known as acute renal failure (ARF). ARF has three main causes:

*Lack of blood flow to the kidneys

*Direct damage to the kidneys themselves

*Blockage of urine from the kidneys

*Common causes include:

*Not emptying your bladder early. 

*Not drinking enough water. 

*Taking too much salt. 

*Not treating common infections quickly and properly. 

*Eating too much meat. 

*Not eating enough. 

*Painkiller abuse. 

*Missing your drugs. 

*Drinking too much alcohol. 

*Not resting enough. 

With this its am sure its gonna help you to live long and live a healthy life.Here are list of things that will definitely damage your kidneys if you do not take proper precaution/care of your body and health.#BeWealthyBeHealthy!

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